Carom seeds ajwain owa

What Are Carom Seeds?

Carom seeds, also known as ajwain or owa, are small, oval-shaped seeds native to India. These seeds are part of the Apiaceae family and are renowned for their distinct flavor, which adds a unique touch to various culinary dishes.

Health Benefits

Ajwain is celebrated for its numerous health benefits. It aids in digestion, alleviates bloating, and may even help with respiratory issues. Incorporating carom seeds into your diet can contribute positively to your overall well-being.

Ways to Use Ajwain in Cooking

Ajwain can be used in a variety of recipes ranging from bread to curries. Its potent taste complements spices beautifully, making it a versatile ingredient in Indian cuisine. Experiment with ajwain to discover its full flavor!